Alex Demko, Fitness Instructor

Brittni was the Fall 2020 10-Week Challenge Winner

“Farrell’s has provided me with so much more than I had anticipated when I joined. My physical results were honestly shocking and not something I was expecting to occur within my first 10 weeks, but are proof that the program works! I am in the best shape I have ever been in and feeling not only physically strong, but mentally as well.

I also want to add that the community here at NOLO is incredibly supportive. Everyone truly wants each other to succeed and are always available to offer up words of encouragement, hold each other accountable, answer questions, provide feedback and to just have a lot of fun with working out.”

“Joining your Farrell’s was a top highlight of my time in Minneapolis. I love the sense of community and the positive environment. I was nervous to join a gym at a time when I was physically the most out of shape I had ever been; I was afraid of being judged but the encouragement from all of the instructors made my time there so enjoyable. Working out with you guys has been amazing!”

“I think a lot of us know or have an idea of what things can help to lose weight, but don’t actually know how to put it into practice, and that’s what Farrell’s helped me with.”

“My goal when I joined Farrell's was to ultimately look & feel better especially in my clothes & feel more confident and comfortable in my skin.  I did not expect to win the challenge or have such a big transformation, I was honestly shocked at the results that I was able to get so fast!”

“The people in the classes were such a huge support, and just nice to see every morning, and have a fun positive experience before I went to work.”

“I think Farrell’s has changed me in the sense that I felt like more of a member of the community in the neighborhood that I lived in just by meeting so many people there that lived around me, especially because I was new to Minneapolis before that. Also just feeling happier and more confident too that I have the tools to transform my body in positive ways and I feel like now I’m capable of doing that and I know for the rest of my life that I know how to do that.”

“Now that I have moved out of state and am a virtual member, I still feel very connected with the community. I personally do the pre-recorded workouts because of the time difference, and it fits in better with my schedule. I still feel very connected and I know that if I wanted to have that live interaction I could join one of the classes in real time!”

Laura was the Summer 2020 10-Week Challenge Winner