It's Upper Body Day!
304 N 6th Ave, Minneapolis, Minnesota 55401
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Sarah Hanks

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Sarah Hanks

My fitness journey started 12 years ago when I found myself the unhealthiest & heaviest I had ever been (186lbs). I remember the day I decided to take action.I had to rubber band my pants together and wear a maternity shirt to cover it. I had spent too long telling myself that I would start on Monday so I knew I needed a little extra help. On a whim, I purchased a Groupon for a kickboxing class that ended up changing my life! Physical changes aside (43lbs lost!), it was the side effects of what this workout gave me that I fell in love withself-confidence, empowerment, energy, resilience, perseverance, discipline, and dedication. I was so deeply passionate about wanting to give others this same experience that I left a Director Human Resources position to follow my new calling in health and fitness! Now, every day, I get to live my passion of helping our members reach their goals, providing them a safe, fun environment to come to, and motivating others to be the best version of themselves.

Five years ago, I was introduced to Farrells. I was nervous, starting new things in new places can do that! I was quickly reassured that this was the right move for me. Iive found a community that is welcoming, supportive, and encouraging. I'm honored to work with a team that is equally as passionate about health and fitness and shows genuine care to each of the members! I've learned so much about nutrition and how to fuel my body to get results. I get to continue my favorite workout (kickboxing) and discovered a new workout Im equally passionate about (strength training)! I've observed next level results for myself as well, down 10% body fat and have gained over 4lbs of muscle! I feel like Ive found the fountain of youth! Mostly, every time I walk into the building, I just feel like I belong here. I feel like I'm home!

Every day, my goal is to make a difference in somebodys life. Whether its a great workout, an inspiring word, or a gentle reminder that were all capable of so much more than what we believe, I just want to spread a little more love and positivity in the world. And health and fitness is the channel in which I get to accomplish all of those things. See you on the mats, living life at a level 10, being a force of awesome, and doing epic stuff!

Fitness Kickboxing near Minneapolis

Brittni

Brittni was the Fall 2020 10-Week Challenge Winner

“Farrell’s has provided me with so much more than I had anticipated when I joined. My physical results were honestly shocking and not something I was expecting to occur within my first 10 weeks, but are proof that the program works! I am in the best shape I have ever been in and feeling not only physically strong, but mentally as well.

I also want to add that the community here at NOLO is incredibly supportive. Everyone truly wants each other to succeed and are always available to offer up words of encouragement, hold each other accountable, answer questions, provide feedback and to just have a lot of fun with working out.”

 

Fitness Kickboxing near Minneapolis

Morgan

Morgan was the Fall 2019 10-Week Challenge Winner
“Joining your Farrell’s was a top highlight of my time in Minneapolis. I love the sense of community and the positive environment. I was nervous to join a gym at a time when I was physically the most out of shape I had ever been; I was afraid of being judged but the encouragement from all of the instructors made my time there so enjoyable. Working out with you guys has been amazing!”
“I think a lot of us know or have an idea of what things can help to lose weight, but don’t actually know how to put it into practice, and that’s what Farrell’s helped me with.”
“My goal when I joined Farrell's was to ultimately look & feel better especially in my clothes & feel more confident and comfortable in my skin.  I did not expect to win the challenge or have such a big transformation, I was honestly shocked at the results that I was able to get so fast!”
“The people in the classes were such a huge support, and just nice to see every morning, and have a fun positive experience before I went to work.”
“I think Farrell’s has changed me in the sense that I felt like more of a member of the community in the neighborhood that I lived in just by meeting so many people there that lived around me, especially because I was new to Minneapolis before that. Also just feeling happier and more confident too that I have the tools to transform my body in positive ways and I feel like now I’m capable of doing that and I know for the rest of my life that I know how to do that.”
“Now that I have moved out of state and am a virtual member, I still feel very connected with the community. I personally do the pre-recorded workouts because of the time difference, and it fits in better with my schedule. I still feel very connected and I know that if I wanted to have that live interaction I could join one of the classes in real time!”
Fitness Kickboxing near Minneapolis

Laura V

Laura was the Summer 2020 10-Week Challenge Winner

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