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304 N 6th Ave, Minneapolis, Minnesota 55401

Kaila Hellam, Fitness Instructor

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Fitness Kickboxing near Minneapolis

Kaila Hellam

I joined Farrell’s in late August of 2020 in the midst of the pandemic. I had a little fitness kickboxing experience at another studio for two years while I was attending school at St. Olaf College and found my passion for kickboxing through their high intensity workouts and awesome community of people.

When I graduated in May of 2020, I moved to downtown Minneapolis and no longer had a gym membership, and I definitely didn’t take great care of my body and mind throughout the summer. I knew I wanted to get back into kickboxing, and got in touch with Sarah Hanks who was previously my instructor at ILKB but was now at Farrell’s. There was no question that I would be signing up for a membership with Farrell’s— but I had no idea what I had been missing out on until I was introduced to the mixture of kickboxing and strength training classes.

After my 10 week challenge, I knew I wanted to become an instructor to not only help members reach their goals and become stronger, happier, and healthier versions of themselves, but to also continue to push myself and grow right alongside them! This community is so supportive and I wouldn’t trade the friendships I’ve made here for the world. 

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